Tuesday, December 22, 2009

my latest achievement 2009 Nov

This is the latest certification I have obtained from fitness industry.

Tuesday, December 1, 2009

Asia Fitness Convention 2009, Bangkok


The Asia Fitness Convention 2009, Bangkok

This convention was the first kind organized in Asia region. It attracted more than 500 participants. The three days convention was held at Central World Bangkok Convention Centre from 27th November to 29th November 2009.

The three days convention was full of exciting programs. I attended the following workshops: Masala Bhangra, by Sarina Jain; Personal Coaching Model by ACE, Fabio Comana and Peter McCall; TRX Circuit for Metabolic Training by Fraser Quelch; Coaching Movement by Peter McCall; Dynamic Meditation by Simon Borg-Olivier; Progressive Cardiorespiratory Training Programmes by Peter MacCall; Nutrition for Team Sports and endurance Sports by Monique Ryan; One-on-One Personal Training by Peter Twist; TRX for flexibility by Fraser Quelch; Strength Ball Training by Peter Twist; Intergrated Vibration training for Peak Performance by Dan Djoeandy and Bosu Athletic Balance by Douglas Brooks.


At the Main Hall of the Convention. There were stalls with all sorts of training equipment for sales, varieties of fitness exercise were on stage at different time slots.

This is the official pass for entry of three days.



TRX exercise in action.


One of the talks in progression.


Group photo of the Masala Bhangra Workshop


ACE PTs at Fit stall.